In 100 g (Grams) of Yogurt, vanilla, non-fat there is 3 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Yogurt, vanilla, non-fat.

Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Yogurt, vanilla, non-fat

Yogurt, vanilla, non-fat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla, non-fat are listed below.

Water	79 g	79%
Energy (calorie)	78 kcal
Energy (joule)	328 kJ
Protein	2.94 g	2.94%
Total lipid (fat)	0 g
Ash	1.02 g	1.02%
Carbohydrate, by difference	17.04 g	17.04%
Fiber, total dietary	0 g
Sugars, total	5.88 g	5.88%
Calcium, Ca	118 mg	0.12%
Iron, Fe	0 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	88 mg	0.09%
Potassium, K	141 mg	0.14%
Sodium, Na	47 mg	0.05%
Zinc, Zn	0.83 mg
Copper, Cu	0.013 mg
Manganese, Mn	0.004 mg
Selenium, Se	4.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Yogurt, vanilla, non-fat